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pad thai noodle kit

pad thai noodle kit

🫀7/10
💪2/10
🔥3/10
🩸1/10
🦴3/10
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Nutrition Facts

Per 100g

Calories315 kcal
Protein3.5g
Total Fat1.2g
Saturated Fat0.2g
Carbohydrates63.5g
Sugars17.6g
Fiber1.2g
Sodium1200mg
Protein per 100 kcal1.1g

About This Product

pad thai noodle kit by THAI KITCHEN scores 7/10 for Heart Health based on very low saturated fat.

pad thai noodle kit by THAI KITCHEN provides 315 calories, 3.5g protein, 1.2g fat, and 63.5g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1200mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

Noodle: rice, water. sauce: sugar, tomato, water, rice vinegar, fish sauce (anchovy, salt, water), garlic chives, pickled radish (radish, salt, water), soybean oil, garlic, onion, modified corn starch, tamarind paste (tartaric acid, succinic acid, malic acid, tamarind seed gum, pectin), citric acid, chili pepper, xanthan gum.