Red curry paste
🫀7/10
💪4/10
🔥9/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories59 kcal
Protein2.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates18.8g
Sugars6.3g
Fiber6.3g
Sodium2063mg
Protein per 100 kcal4.3g
About This Product
Red curry paste by Thai Kitchen scores 9/10 for Weight Loss based on very low calorie density.
Red curry paste by Thai Kitchen provides 59 calories, 2.5g protein, 0.0g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (2063mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossBlood SugarClean Label
Ingredients
Spices (including red chili pepper), garlic, lemongrass, salt, shallot, coriander root & kaffir lime peel.