Instant noodle soup
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Nutrition Facts
Per 100g
About This Product
Instant noodle soup by Thai President Foods Co. Ltd. scores 8/10 for Energy based on good carb content for sustained energy.
Instant noodle soup by Thai President Foods Co. Ltd. provides 473 calories, 10.9g protein, 20.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1509mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (12.7g per 100g) — may impact LDL cholesterol levels.
Ingredients
Wheat flour, palm oil, salt, sugar, fresh garlic, monosodium glutamate, chilli powder, garlic powder, dried leek, artificial chicken flavour, caramel colour, spices, chickener (cellulose gum), acidity regulators (sodium bicarbonate, potassium carbonate), soy sauce (soybean, water, salt), disodium 5'-ribonucleotides.