Banana + Chocolate Chunk Granola

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Nutrition Facts

Per 100g

About This Product

Banana + Chocolate Chunk Granola by The Hampton Grocer scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Banana + Chocolate Chunk Granola by The Hampton Grocer provides 536 calories, 10.7g protein, 39.3g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.1g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.

Ingredients

Organic Gluten-Free Oats, Organic Maple Syrup, Organic Walnuts, Almonds, Organic Coconut Oil, Organic Coconut, Chocolate Chunks (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Flax Seeds, Banana Powder, Organic Pure Vanilla Extract (Water, Alcohol, Vanilla Bean), Salt