HomeCerealsSuper Seed Grain Free Small Batch Granola
Super Seed Grain Free Small Batch Granola

Super Seed Grain Free Small Batch Granola

🫀7/10
💪3/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories571 kcal
Protein14.3g
Total Fat46.4g
Saturated Fat16.1g
Carbohydrates28.6g
Sugars14.3g
Fiber10.7g
Sodium286mg
Protein per 100 kcal2.5g

About This Product

Super Seed Grain Free Small Batch Granola by The Hampton Grocer scores 8/10 for Clean Label based on processed food (nova 3).

Super Seed Grain Free Small Batch Granola by The Hampton Grocer provides 571 calories, 14.3g protein, 46.4g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 10.7g per 100g — well above average for this food type.
  • Contains no detected additives — a clean ingredient list.
  • High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthBrain HealthEnergyClean Label

Ingredients

Organic Pumpkin Seeds, Organic Coconut, Organic Maple Syrup, Almonds, Organic Flax Seeds, Organic Sesame Seeds, Organic Chia Seeds, Organic Olive Oil, Salt, Organic Ground Ginger, Organic Cinnamon, Organic Cardamom