Cheese Curds

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Cheese Curds by The Kwikery scores 8/10 for Brain Health based on low sugar supports brain function.

Cheese Curds by The Kwikery provides 53000 calories, 12.8g protein, 22.8g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 12.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Minimal sugar content at just 0.7g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 53000 kcal per 100g — be mindful of portion sizes.

Ingredients

Potatoes, Wheat Flour, Pasteurized Processed Cheese, Milk, Cheese Culture, Salt, Enzymes, Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Color, Annatto, Paprika, Mozzarella Cheese, Milk, Cultures, Salt, Enzymes, Vegetable Oil, Canola Oil, Soybean Oil, Enriched Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Rice Flour, Sugar, Natural Cheese Flavor, Dehydrated Potato, Dextrin, Yeast, Cheese Curds, Cheddar Cheese Curds, Cultured Pasteurized Milk, Salt, Enzymes, Annatto, Color, Batter, Water, Wheat Flour, Yellow Corn Flour, Modified Cornstarch, Soybean Oil, Salt, Dextrose, Sugar, Leavening, Sodium Acid Pyrophosphate, Baking Soda, Potato Starch, Whey, Nonfat Dry Milk, Guar Gum, Spice, Extractives of Paprika, Annatto, Turmeric, Natural Flavors, Hydrogenated Soybean Oil, TBHQ, Citric Acid