Chicken White & Wild Rice Soup
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Nutrition Facts
Per 100g
About This Product
Chicken White & Wild Rice Soup by The Kwikery scores 8/10 for Heart Health based on very low saturated fat.
Chicken White & Wild Rice Soup by The Kwikery provides 54 calories, 7.3g protein, 2.4g fat, and 6.4g carbohydrates per 100g. That gives it a protein efficiency of 13.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.8g per 100g.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Ingredients
Water, Diced Chicken (Boneless Skinless Chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Unmodified Cornstarch, Carrageenan, Contains 2% Or Less Of: Soy Lecithin], Salt, Sodium Phosphates, Carrageenan), Carrots, White Rice, Mushrooms, Cream Soup Base (Maltodextrin, Modified Food Starch, Coconut Oil, Whey, Salt, Sugar, Hydrolyzed Corn Protein, Contains 2% Or Less Of: Annatto, Dipotassium Phosphate, Garlic Powder, Mono - , Diglycerides, Citric Acid [Preservative], Sodium Caseinate, Soybean Oil, Spice, Annatto Gum, Yeast Extract), Wild Rice, Potassium Lactate , Sodium Diacetate (Preservative), Roasted Chicken Base (Roasted Chicken , Chicken Juices, Salt, Monosodium Glutamate, Sugar, Yeast Extract, Chicken Fat, Dehydrated Onion, Citric Acid, Turmeric, Xanthan Gum, Caramel Color, Flavoring), Celery, Onion, Parsley