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THE KWIKERY

Mini beef tacos

🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories263 kcal
Protein5.5g
Total Fat5.0g
Saturated Fat2.0g
Carbohydrates13.5g
Sugars0.5g
Fiber1.0g
Sodium0mg
Protein per 100 kcal2.1g

About This Product

Mini beef tacos by THE KWIKERY scores 8/10 for Heart Health based on low saturated fat.

Mini beef tacos by THE KWIKERY provides 263 calories, 5.5g protein, 5.0g fat, and 13.5g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Minimal sugar content at just 0.5g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthKids / Growing

Ingredients

Beef, beef broth,salt,water,beef stock, flavorings,green Chile peppers, citric acid, jalapeño peppers, distilled vinegar, contains less than 2% calcium chloride, garlic powder, green Chile peppers, dehydrated onion,hydrolyzed corn gluten, hydrolyzed wheat gluten,dextrose, spices,disodium guanylate, modified cornstarch, spice extractive, refined bleached beef tallow,soybean and or cottonseed oil, BHT dimethylpolysiloxane, gelatin, soy protein concentrate, vinegar, yeast extract, malodextrin,ground corn,trace of lime,hydrogenated soybean oil withTBHQ and citric acid