Potato Bacon Breakfast

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Nutrition Facts

Per 100g

About This Product

Potato Bacon Breakfast by The Kwikery scores 7/10 for Weight Loss based on low calorie density.

Potato Bacon Breakfast by The Kwikery provides 180 calories, 7.5g protein, 8.5g fat, and 17.5g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 180 kcal per 100g.
• ✓Minimal sugar content at just 1.5g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 11 additives — a relatively long list indicating higher processing.

Ingredients

Tortilla, enriched bleached wheat flour, water, vegetable shortening, sugar, salt, baking powder, vital wheat gluten, monoglycerides, potassium sorbate, calcium propionate, fumaric acid, dough conditioner, scrambled eggs, skim milk, soybean oil, cornstarch, xanthan gum, citric acid, potatoes, bacon bits, pasteurized process cheddar cheese sauce, palm oil, sodium citrate, lactic acid, sorbic acid, paprika extract, annatto extract, pasteurized process cheese food, cream, sodium phosphate, enzymes, cellulose, natamycin.