Premium French Rolls

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Nutrition Facts

Per 100g

About This Product

Premium French Rolls by The Kwikery scores 9/10 for Heart Health based on very low saturated fat.

Premium French Rolls by The Kwikery provides 239 calories, 7.0g protein, 2.1g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 1.4g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

wheat flour, water, yeast, contains 2% or less of: ammonium chloride, ascorbic acid, calcium propionate (preservative), calcium stearoyl lactylate, calcium sulfate, datem, dextrose, enzymes ferrous sulfate, folic acid, monocalcium phosphate, monoglycerides, niacin, potassium lodate, reduced iron, riboflavin, salt, soybean oil, sugar, thiamine mononitrate, whaat starsh. allergen information: contains soy, wheat. produced &