Strawberry Parfait

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Nutrition Facts

Per 100g

About This Product

Strawberry Parfait by The Kwikery scores 10/10 for Heart Health based on very low saturated fat.

Strawberry Parfait by The Kwikery provides 109 calories, 5.0g protein, 1.4g fat, and 19.1g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 109 kcal per 100g.
• ✓Excellent source of fiber with 19.1g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Parfait Base(Pasteurized Skim Milk, Sugar, Water, Milk Protein Concentrate, Cream, Modified Food Starch, Natural Flavor, Pectin, Locust Bean Gum, Citric Acid, Enzymes, Sunflower oil, potassium sorbate, sodium benzoate, live active cultures: s. thermophiles, l. bulgaricus, l. acidophilus, bifidus, l. casei), strawberries, granola(whole grain oats, sugar, rice flour, canola and/or sunflower oil, honey, maltodextrin, molasses, salt, barley malt extract, baking soda, natural flavor, rosemary extract, vitamin e(mixed tocopherols(added to preserve freshness). contains milk.