Light Spreadable Cheese Wedges
🫀1/10
💪6/10
🔥7/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories132 kcal
Protein10.5g
Total Fat7.9g
Saturated Fat5.3g
Carbohydrates5.3g
Sugars5.3g
Fiber0.0g
Sodium842mg
Protein per 100 kcal8.0g
About This Product
Light Spreadable Cheese Wedges by The Laughing Cow scores 7/10 for Weight Loss based on low calorie density.
Light Spreadable Cheese Wedges by The Laughing Cow provides 132 calories, 10.5g protein, 7.9g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 132 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (842mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossClean Label