
Spicy Pepper Spreadable Cheese Wedges
🫀1/10
💪6/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories132 kcal
Protein10.5g
Total Fat7.9g
Saturated Fat5.3g
Carbohydrates5.3g
Sugars5.3g
Fiber0.0g
Sodium789mg
Protein per 100 kcal8.0g
About This Product
Spicy Pepper Spreadable Cheese Wedges by The Laughing Cow scores 7/10 for Weight Loss based on low calorie density.
Spicy Pepper Spreadable Cheese Wedges by The Laughing Cow provides 132 calories, 10.5g protein, 7.9g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Weight Loss health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 132 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight Loss
Ingredients
CHEDDAR, SEMISOFT, AND MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, WATER, SKIM MILK, SODIUM POLYPHOSPHATE, TRICALCIUM PHOSPHATE, DRIED GREEN AND RED JALAPENO PEPPERS, CITRIC ACID, VITAMINS (CHOLECALCIFEROL [VITAMIN D] AND VITAMIN A ACETATE)