
The Laughing Cow Light - super creamy reduced fat cheese spread
🫀2/10
💪6/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories153 kcal
Protein14.0g
Total Fat8.0g
Saturated Fat5.3g
Carbohydrates6.0g
Sugars6.0g
Fiber0.0g
Sodium480mg
Protein per 100 kcal9.1g
About This Product
The Laughing Cow Light - super creamy reduced fat cheese spread by The Laughing Cow scores 7/10 for Weight Loss based on low calorie density.
The Laughing Cow Light - super creamy reduced fat cheese spread by The Laughing Cow provides 153 calories, 14.0g protein, 8.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 153 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing