The Laughing Cow Original Spreadable Cheese Wedges
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Nutrition Facts
Per 100g
About This Product
The Laughing Cow Original Spreadable Cheese Wedges by The Laughing Cow scores 6/10 for Blood Sugar based on protein helps slow glucose release.
The Laughing Cow Original Spreadable Cheese Wedges by The Laughing Cow provides 368 calories, 10.5g protein, 18.4g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (842mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (13.2g per 100g) — may impact LDL cholesterol levels.
Ingredients
Cheddar, Swiss Cheese (Pasteurized Milk, Part-Skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Butter (Cream), Water, Skim Milk, Sodium Polyphosphate, Tricalcium Phosphate, Citric Acid, Milk Fat, Salt, Vitamins (Cholecalciferol [Vitamin D] and Vitamin A Acetate).