Rustic sourdough
🫀8/10
💪5/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories152 kcal
Protein6.8g
Total Fat2.3g
Saturated Fat1.1g
Carbohydrates27.3g
Sugars2.3g
Fiber2.3g
Sodium359mg
Protein per 100 kcal4.5g
About This Product
Rustic sourdough by The Natural Bakery scores 8/10 for Heart Health based on very low saturated fat.
Rustic sourdough by The Natural Bakery provides 152 calories, 6.8g protein, 2.3g fat, and 27.3g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 152 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Unbleached-unbromated flour, water, sesame seeds, flax, salt, wheat germ.
Allergens
sesame-seeds