ARTISAN STYLE FLATBREAD SOURDOUGH

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Nutrition Facts

Per 100g

About This Product

ARTISAN STYLE FLATBREAD SOURDOUGH by The Rustik Oven scores 9/10 for Energy based on good carb content for sustained energy.

ARTISAN STYLE FLATBREAD SOURDOUGH by The Rustik Oven provides 230 calories, 9.0g protein, 6.0g fat, and 49.3g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 14 additives — a relatively long list indicating higher processing.

Ingredients

enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), water, olive oil, high oleic sunflower oil, sugar, yeast, sea salt, wheat sourdough (water, fermented wheat flour), wheat gluten, vegetable gums (gum arabic, guar gum), salt, preservatives (calcium propionate, sorbic acid), monoglycerides, fermented wheat flour, citric acid, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), guar gum, xanthan gum, rosemary, soy lecithin, sesame seeds