Cracked Wheat Sourdough Bread

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Nutrition Facts

Per 100g

About This Product

Cracked Wheat Sourdough Bread by The Rustik Oven scores 9/10 for Heart Health based on very low saturated fat.

Cracked Wheat Sourdough Bread by The Rustik Oven provides 267 calories, 8.9g protein, 1.1g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Good fiber content at 4.4g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cracked wheat, sourdough starter (wheat flour, water), salt, cultured wheat flour.

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