Lemon Blueberry Bagel

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Nutrition Facts

Per 100g

About This Product

Lemon Blueberry Bagel by The Rustik Oven scores 10/10 for Heart Health based on very low saturated fat.

Lemon Blueberry Bagel by The Rustik Oven provides 294 calories, 10.1g protein, 1.3g fat, and 58.0g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

• ✓Contains 10.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 4.2g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

enriched wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, wheat gluten, contains 2% or less of: yeast, salt, wheat bran, wheat starch, vinegar, cultured wheat flour, soybean oil, calcium propionate, sorbic acid, enzymes, ascorbic acid, soy lecithin, sesame