HomeSourdough Bagels
Sourdough Bagels

Sourdough Bagels

🫀9/10
💪5/10
🔥8/10
🩸7/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories277 kcal
Protein11.8g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates52.1g
Sugars0.8g
Fiber3.4g
Sodium471mg
Protein per 100 kcal4.2g

About This Product

Sourdough Bagels by The Rustik Oven scores 9/10 for Heart Health based on very low saturated fat.

Sourdough Bagels by The Rustik Oven provides 277 calories, 11.8g protein, 1.3g fat, and 52.1g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing

Ingredients

enriched wheat flour, malted barley flour, thiamin mononitrate, riboflavin, folic acid, sourdough (wheat flour, water, yeast), salt, cornmeal, calcium propionate, sesame seeds, enzymes, lactic acid, sesame oil