Sourdough Bread

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Nutrition Facts

Per 100g

About This Product

Sourdough Bread by The Rustik Oven scores 10/10 for Heart Health based on very low saturated fat.

Sourdough Bread by The Rustik Oven provides 262 calories, 7.0g protein, 1.5g fat, and 32.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR), WHEAT GLUTEN, YEAST, EXTRA VIRGIN OLIVE OIL, SEA SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), ORGANIC GRAIN VINEGAR, SESAME SEEDS.