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Caramel toasted colada cashews

Caramel toasted colada cashews

🫀5/10
💪3/10
🔥2/10
🩸3/10
🦴7/10
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Nutrition Facts

Per 100g

Calories516 kcal
Protein9.7g
Total Fat29.0g
Saturated Fat8.1g
Carbohydrates54.8g
Sugars45.2g
Fiber3.2g
Sodium242mg
Protein per 100 kcal1.9g

About This Product

Caramel toasted colada cashews by The Squirrel Brand Co. scores 7/10 for Bone Health based on contains calcium sources (milk).

Caramel toasted colada cashews by The Squirrel Brand Co. provides 516 calories, 9.7g protein, 29.0g fat, and 54.8g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (45.2g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 516 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

Cashews, sugar, toasted sweetened coconut (coconut, sugar, dextrose, salt), corn syrup, butter (cream [milk], salt), contains less than 1% of the following: salt, medium chain triglycerides, benzyl benzoate, natural and artificial flavors, propylene glyco

Allergens

milknuts