
Sea Salt & Lime Dippers
🫀8/10
💪2/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein3.6g
Total Fat25.0g
Saturated Fat3.6g
Carbohydrates64.3g
Sugars3.6g
Fiber14.3g
Sodium607mg
Protein per 100 kcal0.7g
About This Product
Sea Salt & Lime Dippers by Tia Lupita scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Sea Salt & Lime Dippers by Tia Lupita provides 500 calories, 3.6g protein, 25.0g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBrain HealthEnergy
Ingredients
BLEND OF CASSAVA FLOUR AND NOPALES CACTUS, FLOWER OR SAFFLOWER OIL, COCONUT FLOUR, TIA LUPITA® SEA SALD AND LIME SEASONING (SEA SALT, TAPIOCA SOLIDS, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE, LIME OIL)), CHIA SEEDS