Greek Yogurt Mixed Berry
🫀7/10
💪6/10
🔥7/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein9.3g
Total Fat2.0g
Saturated Fat1.3g
Carbohydrates10.0g
Sugars8.0g
Fiber0.0g
Sodium27mg
Protein per 100 kcal10.0g
About This Product
Greek Yogurt Mixed Berry by Tillamook scores 8/10 for Bone Health based on low sodium preserves calcium.
Greek Yogurt Mixed Berry by Tillamook provides 93 calories, 9.3g protein, 2.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthBrain HealthKids / Growing
Ingredients
Pasteurized grade a nonfat milk, cream, sugar, water, strawberries, blueberries, raspberries, corn starch, natural flavor, black currant juice concentrate (color), guar gum, live active cultures (s. thermophilus, bifidus, l. acidophilus, lb. lactis, l. casei, l. rhamnosus, l. bulgaricus, l. lactis).
Allergens
milk