Key lime lowfat greek yogurt
🫀7/10
💪7/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein9.3g
Total Fat2.0g
Saturated Fat1.3g
Carbohydrates10.0g
Sugars8.0g
Fiber0.0g
Sodium37mg
Protein per 100 kcal10.0g
About This Product
Key lime lowfat greek yogurt by Tillamook scores 8/10 for Bone Health based on low sodium preserves calcium.
Key lime lowfat greek yogurt by Tillamook provides 93 calories, 9.3g protein, 2.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthBrain HealthKids / Growing
Ingredients
Pasteurized nonfat milk and cream, water, sugar, cornstarch, sodium citrate, keylime juice concentrate, natural flavor, guar gum, turmeric (color), live active cultures (s. thermophilus, bifidobacterium sp., b.lactis, l. acidophilus, l. casei, l. rhamnosus, l. lactis, l. bulgaricus).
Allergens
milk