HomeYogurtsOld-fashioned vanilla farmstyle greek blended lowfat yogurt

Old-fashioned vanilla farmstyle greek blended lowfat yogurt

🫀7/10
💪7/10
🔥7/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories93 kcal
Protein9.3g
Total Fat1.3g
Saturated Fat1.0g
Carbohydrates11.3g
Sugars8.0g
Fiber0.7g
Sodium30mg
Protein per 100 kcal10.0g

About This Product

Old-fashioned vanilla farmstyle greek blended lowfat yogurt by Tillamook scores 8/10 for Bone Health based on low sodium preserves calcium.

Old-fashioned vanilla farmstyle greek blended lowfat yogurt by Tillamook provides 93 calories, 9.3g protein, 1.3g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthBrain HealthKids / Growing

Ingredients

Pasteurized grade a reduced fat milk, vanilla blend (water, sugar, natural vanilla flavor, natural flavor, corn starch, guar gum, vanilla bean, citric acid, annatto and turmeric [color]), live and active cultures (s. thermophilus, bifidus, l. acidophilus, lb. lactis, l. casei, l. rhamnosus, l. bulgaricus, l. lactis).