Oregon blueberry farmstyle greek lowfat yogurt, oregon blueberry
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Nutrition Facts
Per 100g
About This Product
Oregon blueberry farmstyle greek lowfat yogurt, oregon blueberry by Tillamook scores 8/10 for Bone Health based on low sodium preserves calcium.
Oregon blueberry farmstyle greek lowfat yogurt, oregon blueberry by Tillamook provides 93 calories, 9.3g protein, 2.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Pasteurized grade a reduced fat milk, fruit blend (water, sugar, blueberries, corn starch, natural flavor, guar gum, citric acid, fruit juice [color]), live and active cultures (s. thermophilus, bifidus, l. acidophilus, lb. lactis, l. casei, l. rhamnosus, l. bulgaricus, l. lactis).