Tillamook, farmstyle strained nonfat greek yogurt
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Nutrition Facts
Per 100g
About This Product
Tillamook, farmstyle strained nonfat greek yogurt by Tillamook scores 8/10 for Bone Health based on low sodium preserves calcium.
Tillamook, farmstyle strained nonfat greek yogurt by Tillamook provides 87 calories, 8.7g protein, 0.0g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Grade a pasteurized fat free milk, nectarine base [sugar, nectarines [nectarines, ascorbic acid, citric acid] water, corn starch, natural flavor, citric acid, annatto [color], guar gum], live and active yogurt cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis, l. casei, l. rhamnosus, l. lactis).