HomeYogurtsTillamook, greek strained yogurt

Tillamook, greek strained yogurt

🫀9/10
💪7/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories73 kcal
Protein8.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.3g
Sugars9.3g
Fiber0.0g
Sodium30mg
Protein per 100 kcal11.0g

About This Product

Tillamook, greek strained yogurt by Tillamook scores 9/10 for Heart Health based on very low saturated fat.

Tillamook, greek strained yogurt by Tillamook provides 73 calories, 8.0g protein, 0.0g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 11.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing

Ingredients

Yogurt - grade a pasteurized fat free milk, marionberry base (sugar, water, marionberries, corn starch, natural flavor, black currant juice concentrate [color], citric acid, guar gum), live and active cultures (s. thermophilus, bifidus, l. acidophilus, lb. lactis, l. casei, l. rhamnosus, l. bulgaricus, l.lactis). granola - whole grain rolled oats, brown sugar, expeller pressed canola oil, whole grain brown rice flour, oat flour, honey, vanilla extract, sea salt, vitamin e.