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Potato Chips Sour Cream & Onion

Potato Chips Sour Cream & Onion

🫀7/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein7.1g
Total Fat28.6g
Saturated Fat3.6g
Carbohydrates64.3g
Sugars3.6g
Fiber10.7g
Sodium653mg
Protein per 100 kcal1.4g

About This Product

Potato Chips Sour Cream & Onion by Tim's scores 8/10 for Energy based on good carb content for sustained energy.

Potato Chips Sour Cream & Onion by Tim's provides 500 calories, 7.1g protein, 28.6g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Excellent source of fiber with 10.7g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergy

Ingredients

Potatoes, vegetable oil (corn oil and/or sunflower oil), dextrose, nonfat dry milk, onion and garlic powder, salt, monosodium glutamate, parsley, natural and artificial flavors, sugar, green onion, disodium inosinate and disodium guanylate, spice extractive.