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Tortilla King Inc.

100% whole wheat bread

🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein10.7g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates46.4g
Sugars7.1g
Fiber7.1g
Sodium571mg
Protein per 100 kcal4.3g

About This Product

100% whole wheat bread by Tortilla King Inc. scores 10/10 for Heart Health based on very low saturated fat.

100% whole wheat bread by Tortilla King Inc. provides 250 calories, 10.7g protein, 3.6g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Good fiber content at 7.1g per 100g, supporting digestive health.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarEnergy

Ingredients

Whole wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of the following: soybean oil, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).