Almond Sesame Ginger Granola

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Nutrition Facts

Per 100g

About This Product

Almond Sesame Ginger Granola by Trader Joe’s scores 9/10 for Heart Health based on high fiber helps lower cholesterol.

Almond Sesame Ginger Granola by Trader Joe’s provides 483 calories, 11.7g protein, 23.3g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 483 kcal per 100g — be mindful of portion sizes.

Ingredients

OATS, ALMONDS, CRYSTALIZED GINGER, MAPLE SYRUP, TAHINI, EXTRA VIRGIN OLIVE OIL, SESAME SEEDS, BROWN SUGAR, SEA SALT, VANILLA EXTRACT, GINGER POWDER, CINNAMON POWDER.