Authentic Greek Feta
🫀1/10
💪6/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein17.9g
Total Fat25.0g
Saturated Fat14.3g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium1214mg
Protein per 100 kcal6.3g
About This Product
Authentic Greek Feta by Trader Joe's scores 9/10 for Clean Label based on processed food (nova 3).
Authentic Greek Feta by Trader Joe's provides 286 calories, 17.9g protein, 25.0g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1214mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarClean LabelKids / Growing
Ingredients
PASTEURIZED SHEEP'S & GOAT'S MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET.