HomeBreadBagel josef's cinnamon raisin bagel, with sprouted wheat
Bagel josef's cinnamon raisin bagel, with sprouted wheat

Bagel josef's cinnamon raisin bagel, with sprouted wheat

🫀9/10
💪5/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories259 kcal
Protein10.6g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates52.9g
Sugars7.1g
Fiber3.5g
Sodium318mg
Protein per 100 kcal4.1g

About This Product

Bagel josef's cinnamon raisin bagel, with sprouted wheat by Trader Joe's scores 9/10 for Heart Health based on very low saturated fat.

Bagel josef's cinnamon raisin bagel, with sprouted wheat by Trader Joe's provides 259 calories, 10.6g protein, 1.2g fat, and 52.9g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthEnergyKids / Growing

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sprouted wheat berries, raisins, wheat bran, honey, contains 2% or less of each of the following: wheat gluten, salt, cultured dextrose (for added freshness), wheat flour, monocalcium phosphate, wheat starch, yeast, ascorbic acid, cinnamon, distilled vinegar, enzymes (microbial), vegetable monoglycerides.