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Cashew Butter Cashews
Trader Joe's

Cashew Butter Cashews

🫀2/10
💪3/10
🔥2/10
🩸3/10
🦴7/10
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Nutrition Facts

Per 100g

Calories533 kcal
Protein13.3g
Total Fat36.7g
Saturated Fat15.0g
Carbohydrates43.3g
Sugars30.0g
Fiber0.0g
Sodium333mg
Protein per 100 kcal2.5g

About This Product

Cashew Butter Cashews by Trader Joe's scores 7/10 for Bone Health based on contains calcium sources (milk).

Cashew Butter Cashews by Trader Joe's provides 533 calories, 13.3g protein, 36.7g fat, and 43.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
  • ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthEnergy

Ingredients

CASHEW BUTTER COATING (NONFAT DRY MILK, SUGAR, PALM KERNEL OIL, PALM OIL, CASHEW BUTTER (DRY ROASTED CASHEWS], SUNFLOWER LECITHIN [EMULSIFIER), NATURAL VANILLA FLAVOR, SEA SALT, COCOA POWDER), HONEY ROASTED CASHEWS (CASHEWS, BROWN SUGAR, HONEY, POWDERED SUGAR [SUGAR, CORNSTARCH), ACACIA GUM, SALT), GROUND CASHEWS