Chicken Chow Mein

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Nutrition Facts

Per 100g

About This Product

Chicken Chow Mein by Trader Joe's scores 7/10 for Heart Health based on very low saturated fat.

Chicken Chow Mein by Trader Joe's provides 389 calories, 4.8g protein, 0.8g fat, and 20.6g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health health goals.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

NOODLES (Enriched Wheat Flour, Wheat Flour, [Niacin, Reduced Iron, Flour, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Potassium Carbonate, Sodium Carbonate), SAUCE (Soy Sauce [Water, Soybeans, Wheat, Salt], Water, Sugar, Salted Sherry [Wine Grapes, Salt], Modified Food Starch, Hidisin Sauce [Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spites, Sesame Seeds, Wheat Flour Garlic, Chili Pepper, Acetic Achid Xanthan Gum, Guar Gum, Concentrated Chicken Broth, Beef Broth, Dehydrated Onion, Black Pepper, Cayenne Chili Pepper), BROCCOLI, RED BELL PEPPERS, COOKED SEASONED CHICKEN BREAST (Chicken Breast with Rib Meat, Water, Salt, Modified Corn Starch, Sodium phosphate), ONIONS, CARROTS