Dark Chocolate
🫀6/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories581 kcal
Protein6.5g
Total Fat45.2g
Saturated Fat25.8g
Carbohydrates41.9g
Sugars25.8g
Fiber9.7g
Sodium0mg
Protein per 100 kcal1.1g
About This Product
Dark Chocolate by Trader Joe's scores 7/10 for Energy based on good carb content for sustained energy.
Dark Chocolate by Trader Joe's provides 581 calories, 6.5g protein, 45.2g fat, and 41.9g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 9.7g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.8g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (25.8g per 100g) — may impact LDL cholesterol levels.
Best for: Energy
Ingredients
UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, [EMULSIFIER]