
Greek low-fat yogurt
🫀7/10
💪7/10
🔥7/10
🩸6/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories73 kcal
Protein9.3g
Total Fat2.0g
Saturated Fat1.3g
Carbohydrates4.7g
Sugars2.7g
Fiber0.0g
Sodium0mg
Protein per 100 kcal12.7g
About This Product
Greek low-fat yogurt by Trader Joe’s scores 8/10 for Kids / Growing based on low sugar.
Greek low-fat yogurt by Trader Joe’s provides 73 calories, 9.3g protein, 2.0g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 12.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossClean LabelKids / Growing