
Greek Nonfat Yogurt Blueberry 0% Milkfat
🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories87 kcal
Protein7.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.0g
Sugars10.0g
Fiber0.0g
Sodium40mg
Protein per 100 kcal8.5g
About This Product
Greek Nonfat Yogurt Blueberry 0% Milkfat by Trader Joe's scores 8/10 for Bone Health based on low sodium preserves calcium.
Greek Nonfat Yogurt Blueberry 0% Milkfat by Trader Joe's provides 87 calories, 7.3g protein, 0.0g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 8.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthKids / Growing
Ingredients
GRADE A PASTEURIZED SKIM MILK, BLUEBERRY FRUIT BASE (CANE SUGAR, BLUEBERRIES, MODIFIED CORNSTARCH, NATURAL FLAVOR), LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI,
Allergens
milk