Greek Nonfat Yogurt Coconut Cream

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Nutrition Facts

Per 100g

About This Product

Greek Nonfat Yogurt Coconut Cream by TRADER JOE'S scores 8/10 for Bone Health based on low sodium preserves calcium.

Greek Nonfat Yogurt Coconut Cream by TRADER JOE'S provides 87 calories, 8.0g protein, 0.0g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

• ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Grade a pasteurized skim milk, coconut cream base (cane sugar, modified cornstarch, dried shredded coconut, natural coconut cream flavor with other natural flavors, citric acid), live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei. cultured after pasteurization.