Israeli Feta
🫀1/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein14.3g
Total Fat17.9g
Saturated Fat12.5g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium571mg
Protein per 100 kcal5.7g
About This Product
Israeli Feta by Trader Joe's scores 8/10 for Kids / Growing based on good protein for growth.
Israeli Feta by Trader Joe's provides 250 calories, 14.3g protein, 17.9g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarClean LabelKids / Growing
Ingredients
FETA CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES [CULTURES, SKIM MILK], MICROBIAL ENZYMES), BRINE (WATER, SALT, CALCIUM CHLORIDE, CITRIC ACID [ACIDIFIER])