Just a handful of Almonds, Cranberries & Cashews Trek Mix
🫀9/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories488 kcal
Protein11.6g
Total Fat32.6g
Saturated Fat3.5g
Carbohydrates44.2g
Sugars27.9g
Fiber7.0g
Sodium151mg
Protein per 100 kcal2.4g
About This Product
Just a handful of Almonds, Cranberries & Cashews Trek Mix by Trader Joe's scores 9/10 for Heart Health based on high fiber helps lower cholesterol.
Just a handful of Almonds, Cranberries & Cashews Trek Mix by Trader Joe's provides 488 calories, 11.6g protein, 32.6g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (27.9g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 488 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label
Ingredients
ROASTED SALTED ALMONDS (ALMONDS, CANOLA OIL, SALT), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, CANOLA OIL, SALT).
Allergens
nuts