Overnight Oats Vanilla
🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories154 kcal
Protein5.1g
Total Fat5.1g
Saturated Fat0.6g
Carbohydrates22.4g
Sugars7.7g
Fiber3.8g
Sodium67mg
Protein per 100 kcal3.3g
About This Product
Overnight Oats Vanilla by Trader Joe's scores 10/10 for Heart Health based on very low saturated fat.
Overnight Oats Vanilla by Trader Joe's provides 154 calories, 5.1g protein, 5.1g fat, and 22.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 154 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean Label
Ingredients
Almond BEVERAGE (WATER, ALMOND BUTTER), ROLLED OATS, dates, vanilla EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), SEA Salt