Pumpkin Bagels

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Nutrition Facts

Per 100g

About This Product

Pumpkin Bagels by Trader Joe's scores 9/10 for Heart Health based on very low saturated fat.

Pumpkin Bagels by Trader Joe's provides 294 calories, 11.8g protein, 1.8g fat, and 57.6g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.

• ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

unbleached enriched flour, water, pumpkin pie spice bits, cane sugar, contains 2% or less of wheat flour, dextrose, sunflower oil, wheat starch, cinnamon, nutmeg, clove, malted barley flour, pumpkin pie spice bits, cane sugar, sea salt, spices, cinnamon, nutmeg, ginger, spice blend, wheat flour, annatto and turmeric, vegetable monoglycerides, monoglycerides, citric acid, ascorbic acid, guar gum, dough conditioners, wheat flour, ascorbic acid, enzymes, enriched farina, farina, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sesame