Ranch Seasoned Cashews

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Nutrition Facts

Per 100g

About This Product

Ranch Seasoned Cashews by Trader Joe's scores 7/10 for Bone Health based on contains calcium sources (milk).

Ranch Seasoned Cashews by Trader Joe's provides 562 calories, 5.0g protein, 46.9g fat, and 31.2g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 562 kcal per 100g — be mindful of portion sizes.

Ingredients

CASHEWS, RANCH SEASONING (SALT, CANE SUGAR, GARLIC POWDER, MALTODEXTRIN, SPICES, BUTTERMILK SOLIDS, NATURAL FLAVORS, ONION POWDER, SOUR CREAM [CULTURED CREAM, LACTIC ACID], LACTIC ACID, CITRIC ACID [ACIDULANT], CONTAINS 2% OR LESS OF YEAST EXTRACT, NONFAT MILK), VEGETABLE OIL (PEANUT AND/OR SUNFLOWER OIL). CONTAINS MILK, CASHEW. MAY CONTAIN PEANUT, BRAZIL NUT, COCONUT, ALMOND ELNUT PISTACHIO, WALNUT. MACADAMIA NUT, PECAN, PINE NUT