Sandwich Starters

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Nutrition Facts

Per 100g

About This Product

Sandwich Starters by Trader Joe's scores 9/10 for Energy based on good carb content for sustained energy.

Sandwich Starters by Trader Joe's provides 209 calories, 9.1g protein, 7.6g fat, and 47.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 1.5g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Unbleached enriched wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, extra virgin olive oil, wheat flour, sea salt, yeast, sugar, sunflower oil, rye sourdough starter (unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], rye flour, water), mold inhibitors (cultured wheat starch, vinegar powder, cultured sugar), baking soda, guar gum, enzymes, fumaric acid, dough conditioner (ascorbic acid, microcrystalline cellulose, cornstarch, magnesium stearate). Contains wheat.