Shredded 3 Cheese Blend Low-Moisture Mozzarella Cheese, Monterey Jack Cheese and Cheddar Cheese
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Nutrition Facts
Per 100g
About This Product
Shredded 3 Cheese Blend Low-Moisture Mozzarella Cheese, Monterey Jack Cheese and Cheddar Cheese by Trader Joe's scores 8/10 for Kids / Growing based on good protein for growth.
Shredded 3 Cheese Blend Low-Moisture Mozzarella Cheese, Monterey Jack Cheese and Cheddar Cheese by Trader Joe's provides 357 calories, 21.4g protein, 25.0g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.
Ingredients
LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR]), POTATO STARCH (TO PREVENT CAKING), CELLULOSE POWDER (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR). CONTAINS MILK.