Shredded Mild Cheddar Cheese

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Nutrition Facts

Per 100g

About This Product

Shredded Mild Cheddar Cheese by Trader Joe's scores 8/10 for Kids / Growing based on good protein for growth.

Shredded Mild Cheddar Cheese by Trader Joe's provides 393 calories, 21.4g protein, 28.6g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.

Ingredients

mild cheddar cheese acts (pasteurized milk, cheese cultures, salt, microbial enzyme, annatto [color]), potato starch and /¼ cup) cellulose (to prevent caking), natamycin (mold inhibitor). dnp contains milk.