Soft Spreadable Light Cream Cheese

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Soft Spreadable Light Cream Cheese by Trader Joe's scores 7/10 for Bone Health based on contains calcium sources (milk).

Soft Spreadable Light Cream Cheese by Trader Joe's provides 233 calories, 10.0g protein, 15.0g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.

Ingredients

Pasteurized Skim Milk, Pasteurized Cream, Whey Proteins, Citric and Lactic Acids, Salt, Gums (Xanthan, Locust Bean, Guar), Microbial Rennet. MADE IN FACILITY THAT PROCESSES TREE NUTS AND FISH

Allergens