Sourdough Bread
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories214 kcal
Protein8.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates44.6g
Sugars0.0g
Fiber1.8g
Sodium0mg
Protein per 100 kcal4.2g
About This Product
Sourdough Bread by Trader Joe’s scores 9/10 for Energy based on good carb content for sustained energy.
Sourdough Bread by Trader Joe’s provides 214 calories, 8.9g protein, 0.0g fat, and 44.6g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing